Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
Nancy BardackeWith Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.
SOME OF THE BENEFITS OF MINDFUL BIRTHING:
- Increases confidence and decreases fear of childbirth
- Taps into deep inner resources for working with pain
- Improves couple communication, connection, and cooperation
- Provides stress-reducing skills for greater joy and wellbeing
Kateqoriyalar:
İl:
2012
Nəşr:
Original
Nəşriyyat:
HarperOne
Dil:
english
Səhifələr:
384
ISBN 10:
006196395X
ISBN 13:
9780061963957
Fayl:
EPUB, 2.31 MB
IPFS:
,
english, 2012
Amazon 
Barnes & Noble 
Bookshop.org
Kitab mağazasını əlavə etmək istəyirsiniz? Bizimlə support@z-lib.do ilə əlaqə saxlayın
Faylları çevirin
Daha çox axtarış nəticəsi
Digər üstünlüklər 
Açar ifadələr
Əlaqəli Kitab Siyahıları
